Scottish Centre for Conflict Resolution

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Growing Up Is Never Easy – Thursday 7^th May (12noon-1pm)

'Growing up is never easy' explores the developmental stages to adulthood, provides a better understanding of young people’s developmental needs and the importance of relationships to support and manage these key stages.

Conflict Triggers and Response Styles – Wednesday 20^th May (8:30-9:30am)

Conflict Triggers and Response Styles' explores some of the triggers involved in relationships that contribute to potential conflict escalation and its impact on those relationships. It highlights how to manage conflicts by understanding response styles and how they are applied, as a guide. When it comes to conflict, it is useful to identify and understand how conflict response styles can inform good practice.

Anxiety and Resilience – Tuesday 9^th June (12noon-1pm)

'Anxiety and Resilience - Understanding Emotions and Coping' highlights the state of being anxious and afraid and the difference between anxiety and stress which are underlying causes for this state. Utilising the SCCR’s digital resource to show the science behind this state the meaning of resilience is explored and how different factors may affect this. The idea that resilience is not a character trait but something that we have and build on through our lives through experiential learning is looked at and tips and coping skills on how to build this up are discussed.

Understanding Emotions and Anger – Tuesday 23^rd June (8:30am-9:30am)

'Understanding Emotions and Anger' will introduce you to primary and secondary emotions, emotions we present and emotions we feel. It demonstrates how the process of anger works, its trigger, escalation, release, de-escalation and resolve. Understanding that anger is a normal human emotion and looking at self-awareness and tools we can use to identify emotions and regulate them.

How to have that difficult conversation – Wednesday 8^th July (12noon-1pm)

'How to have that difficult conversation (communication)' will highlight how we can help us strengthen our relationships, build our confidence and resilience, help the other person/s to listen and understand us better, help us learn to manage other difficult situations more compassionately, and make us a better communicator. It will provide practical tips on managing a tricky conversation and ways that you can support yourselves and others through them.

The Cranial Cocktail – Wednesday 22^nd July (8:30am-9:30am)

'The Cranial Cocktail - Mind and Body' introduces the SCCR psychoeducational information resource- Cranial Cocktail. The resource illustrates the mind body connection between neurochemicals and emotional states, providing a key support resource in emotional regulation.

To register for any of these events click here

For further information on this and all other SCCR training and events being held across Scotland, please contact our Event Organiser, Caroline Ross, on [email protected]